tag:blogger.com,1999:blog-8650226499700105497.post3193423844991537678..comments2013-04-23T13:07:21.792-07:00Comments on CookRunBeer: Weekly Fuel: A Guilty Tasting DinnerAnonymoushttp://www.blogger.com/profile/17112362570719859203noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8650226499700105497.post-74928242086413154292011-04-08T07:53:17.307-07:002011-04-08T07:53:17.307-07:00let me tell you too, the squash dish after a run ...let me tell you too, the squash dish after a run you could safely eat the whole pan and not take in too many calories. You still dropping LBS? i am having a hard time being at home. Once we move into our own house I think it will happen fast again. Good news is if i lay off beer i am back down to race weight. the whole pan would be that number x6 BTW.<br /><br />Nutrition Facts<br />CRB<br />spaghetti squash side dish<br />Serving Size: 1 serving<br /><br />Amount Per Serving<br />Calories 64<br /><br />Total Fat 1.5g<br /> Saturated Fat 0.8g<br /> Trans Fat 0g<br />Cholesterol 6mg<br />Sodium 111mg<br />Carbohydrate 10.1g<br /> Dietary Fiber 1.9g<br /> Sugars 3.7g<br />Protein 3.3g<br /><br />Vitamin A 42% Vitamin C 15%<br />Calcium 11% Iron 5%Anonymoushttps://www.blogger.com/profile/17112362570719859203noreply@blogger.comtag:blogger.com,1999:blog-8650226499700105497.post-6149322392961163612011-04-07T07:18:38.489-07:002011-04-07T07:18:38.489-07:00I made this for dinner last night. My wife loved i...I made this for dinner last night. My wife loved it and they kids said it wasn't terrible then they got seconds. Thanks for the receipie. I would have never bought spagatti squash but I really liked irBen Mansurhttps://www.blogger.com/profile/17368971403264228845noreply@blogger.com