As a reader, the question you are probably asking yourself is "What do you have to offer me in return for all of my support?" It's simple.With all this running I am noticing how much diet effects your running. As a chef, I have become accustomed to eating food that always tastes good, but may not be the best fuel for a run ( i.e. fatty foods.) To remedy that problem, I have been tweaking all of my favorite dishes to make them more healthier and I would like to share them with you. I will be posting weekly healthy dishes for the health conscious runner or anyone for anyone who is looking for healthy recipes in their diet.
Along with the "Weekly fuel" segment of healthy recipes. I will bring to you in a frosty mug of course, weekly beer reviews and food pairings.
Here are some other tastes of what to expect all my journey to 100miles ultra run:
- training posts
- race reports
- cheat meals worth eating
- video recipes(in the future)
- product reviews
- and any other thoughts i may have
Thank you in advance for stopping by and please leave your comments. I would love to provide any knowlege I have and if you have any questions or comments...please don't be shy. This is a place to learn, learn and live a healthy lifestyle withough sacrificing the true flavors of food. Well,I am off for a run, but tune in on friday for the first beer review.